Self hypnosis is a core piece to the efficacy of our work together. Usually, you’ll practice daily for 21-28 days for the new belief to have it’s greatest effect.

If your primary provider believes hypnosis could support your health or healing, you may be able to receive a prescription for hypnotherapy. Otherwise, I’m always willing to work with you on a payment plan.

For hypnosis to be effective, one needs to feel safe and completely comfortable. That’s why, in my experience, hypnotherapy is even more effective via zoom because people are most comfortable in the sanctuary of their own homes.

Integral Hypnotherapy®, as defined and taught by the Hypnotherapy Academy of America, is a proprietary, evidence-based method of hypnotherapy that integrates traditional hypnotherapy techniques with transpersonal psychology, neuroscience, and client-centered approaches. Essentially, the kind of hypnotherapy I practice is a beautiful balance of science and art that’s client centered and trauma informed.

Short answer: I do not practice medicine and will never attempt to diagnose or treat any mental health or medical challenge. A few other points to this question:
1. The board that oversees my practice do have medical licensure, and I was trained by medical professionals.
2. My trauma informed training was with a psychotherapist.
3. If you believe you’re dealing with a medical issue, I will work side by side your therapist or doctor for accelerated healing. Depending on the state you reside, you may even be able to receive a prescription to work with me.

For your benefit, the only time I will offer a single session is for past life regression therapy (if one is practiced in meditation), and fear release sessions for expecting parents who’ve worked with my 28 day hypnobirthing audios.